Portuguese Chicken Tenders

An extremely quick yet filling and healthy meal that takes 10 minutes total to cook.


  • 1 packet of raw chicken tenderloins
  • 1 tsp Masterfoods Portuguese Seasoning available in the spices section at Coles or Woolies
  • 2 tsp olive oil


  • Sprinkle Portuguese seasoning over the Tenders, 
  • Add 2 tsp oil to the hotplate and using a brush or paper toweling and spread it out
  • Add chicken tenderloins to our hotplate, turning half way for 10 minutes or until cooked.


Serve with seasonal vegetable - cooked through on the hotplate or a light crisp salad

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