BBQ Lamb with Pumpkin CousCous

Lamb Lamb – BBQ Lamb – Yum! With a long tradition of bringing people together, Lamb is the flavoursome meat that has been enjoyed by Aussies for generations – lamb has every occasion covered.   Bbq Lamb with Pumpkin CousCous 2 150gms Raw Lamb...

Orange, Thyme & Maple Salmon

Today we are looking at Salmon – what a beautiful piece of fish! It is an excellent source of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12) but it is the content of Omega-3 fatty acids that receives the most...

Easy, Breezy, Beautiful Salmon on Friday

FISH FISH FISH – What a great source of the Omega 3 vitamin. We all see those “prepacked” foods at Coles and Woolworths and wonder what/how to prepare with them. Below is a great idea to grab one on the way to your gathering in the Park and use a...