What's Cookin'

Delicious, Heart-Healthy Recipes brought to you by

Greenplate® and Feed Me Healthy

HOTPLATES for HEALTHY HEARTS

The public barbecue can be so much more than sausages and burgers!

Feed Me Healthy and Greenplate® have teamed up to bring you a series of recipes demonstrating how to cook up a storm on the humble hotplate.

With readily available ingredients that are not just delicious to eat but also truly good for your health and well being.

To see even more of these fabulous recipes, visit 

Two Up Thursday – Food For Good Friday!

This Good Friday, Hotplates for Healthy Hearts have put together two dishes for the day. Chilli Garlic Prawns for the main but oh so yummy dip for sharing with friends.   Tuna Dip The Star of this plate is definitely the homemade tuna salad/dip! It’s incredibly...

So Easy, No Wonder Sweet Chilli Chicken Stir Fry is #1

Everyone loves a QUICK and easy stir fry but sometimes it's hard to find all the right things that make it taste GREAT! Greenplates Hotplate for Healthy Hearts recipe makes things perfect.  We have all done a "little bit of this, a little bit of that" and got it just...

Make Your Own Muffin

Who doesn't love a Muffin for breakfast/brunch ? We know how "good" they are for you but did you know that they are super easy to make, wholesome healthy ingredients and taste fantastic - and so quick! Head on down and have a picnic in the park on a Greenplate®...

Zucchetti? Noodles? Confusion? Yum!

These days there are heaps of different "fads" with food. Some have gone by the wayside and others have stuck around.Making vegetables interesting is a great way of keeping yourself and the kids healthy. Zucchini by itself is quite a boring vegetable - but creating...

Easy, Breezy, Beautiful Salmon on Friday

FISH FISH FISH - What a great source of the Omega 3 vitamin. We all see those "prepacked" foods at Coles and Woolworths and wonder what/how to prepare with them. Below is a great idea to grab one on the way to your gathering in the Park and use a free public barbecue...

Any Time, Any Place, Pork Stir Fry

When we go out with our family and friends for a Picnic in the Park on a Greenplate Barbecue, there is nothing worse than having to spend time organising something GOOD to eat that takes us forever and away from the fun. 10 Minute Stir Fry Pork is not only quick and...

A leaner, Meaner Vietnamese Grilled Chicken Salad

Dinner ... Vietnamese Grilled (Sweet Chilli & Lemongrass) Chicken Salad - Who would have thought something so tasty could be created on a Greenplate® Hotplate!   Vietnamese Grilled (Sweet Chilli & Lemongrass) Chicken Salad 400 gms Mt Barker chili &...

Scrumptious 3 Layer B.L.T. Sandwich

Everyone these days is trying to stay healthy and cut down on all the bread and gluten in our diet. There's absolutely NO NEED to miss out on your favourite foods - we substitute all that hefty bread for an alternative. Fresh & delicious in literally took 10...

Dessert on a BBQ – Peaches & Apricots

We all love our Barbecues - Hamburgers, Sausages, Chicken Wings & Fish. But have you tried Peaches & Apricots on the BBQ! Yum!   BBQ Peaches & Apricots 1 Peach1 Apricot2 tsp Melted Butter1/2 tsp CinnamonTopping50 gms Light Ricotta Cheese20 mls...

This is the best Tuna Patties you can make

Remember growing up and having Tuna Patties by Mum or Nanny/Nanna? Good 'Ol fashioned Tuna Patties. Cook up a storm on a Greenplate Hotplate and if there is some leftover - take them home for a snack later or lunch the next day! Old Fashioned Tuna Patties 425 gm Tuna...

Prepared Yesterday – Eaten Today – Picnic in the Park

Lemon Herb Garlic (optional Chilli) Chicken Preparing the day before or even the week before makes life so easy.What it does for me is 2 things. Makes the chicken extra tasty marinading all night in the fridge and easy cooking for the next day, using...

It’s fast, it’s delicious – it’s Brunch Made Easy

  Brunch Made Easy From start to finish .... 10 minutes! Quicker than waiting at a cafe and easier on the pocket 60 gms Fresh Avocado60 gms Aldi (Bergs bacon)2 eggs + 2 egg whites + 2 Tbls water4 vine ripened cherry tomatoes2 cups raw spinach or...

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