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Cheesy Chickpea & Sweetcorn Fritters

Servings: 12


  • If you want to take these pre mixed to the park - a protein shaker or similar will do the trick



  • 400 gms Chickpeas Drained and rinsed
  • 120 gms Self Raising Flour
  • 2 Eggs
  • 1/4 cup Unsweetened Almond Milk
  • 1 Carrot Grated
  • 1/2 small Onion Diced
  • 200 gms Fresh/tinned Corn
  • 1/3 cup Low Fat Cottage Cheese
  • 1 tbsp Masterfoods Roast Vegetable Seasoning This is my go to spice
  • 1/4 cup Parsley Fresh if you can
  • Salt & Pepper

Dipping Sauce

  • 1 Tbsp Ayam Sweet Chilli Sauce
  • 100 gms Yopro Plain Yoghurt


  • Add everything to a food processor and blitz it MINUS THE CORN
  • Add the corn at the last minute and pulse - just to keep it a little chunky
  • If you want a more cheesy flavour (which I do) - add some Parmesan cheese through the mix!!
  • Pop it into your shaker for travel

Arrive at the park and get that Greenplate BBQ going!

  • Add a small amount of olive oil onto the hotplate and spread it around
  • Pour onto the hotplate your mixture - about 1/4 cup per fritter
  • Cook either side for about 3-4 minutes or until Golden Brown
  • Enjoy!