Hot plate cooking need not be just meat sausages or burgers. It’s easy to make delicious breakfast or light lunch fritters too.
Make the batter up in a “shaker bottle” pop a lid on and transport it in your esky. It’s easy to pour straight from the container. No mess, no fuss.
- 300 gms cooked mashed pumpkin
- 4 Tbls self raising flour
- 100 gms Perfect Italiano low fat ricotta
- 1/2 cup frozen minted peas defrosted
- 1/2 cup frozen corn defrosted
- 2 eggs
- Salt & Pepper
- 1/3 cup fresh flat leaf parsley or basil
- Olive Oil
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Mix ingredients together in a bowl and place in container for travel (shakers are a great idea - no spill)
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Spray the hotplate with olive oil
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Pour 1/4 cup of batter onto the hotplate and cook on one side
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Spray the top with olive oil and flip and cook on other side
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Repeat until batter is finished - these ingredients make approximately 13 fritters
Make the batter up in a “shaker bottle” pop a lid on and transport it in your esky. It’s easy to pour straight from the container. No mess no fuss.
Have you Created a Feed Me Healthy® Recipes
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HOTPLATES for HEALTHY HEARTS
On Greenplate® Barbecues you can guarantee that your food will be cooked at the right temperature to keep you safe and healthy
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